Ah, the scale, is there anything more frustrating? Well probably but for me, that thing can totally brighten or ruin my day. I don't have anything profound to share today about weight watching, just thinking about it a lot. I weighed in last week at WW and no loss or gain. Well, ok, but I have been working my booty off (or trying to anyway) to lose a few pounds and a week with no loss is really frustrating. As my one year of lifetime WW approaches I have to remind myself: that I did it. I lost the weight. I have kept it off for a year. I know that WW works. I am going to keep on WWing because it's a "lifetime" lifestyle. And I am going to forgive myself for eating an insanly huge bag of M&Ms yesterday. I am going to run an extra mile or two to make up for that and I am going to weigh in tomorrow. That's it.
Have a lovely day.
(in case you were like, what? WW= Weight Watchers)